Tiy11 Tiy11
  • 03-11-2017
  • English
contestada

Why is it important to track your progress when working out

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Аноним Аноним
  • 03-11-2017
so u know how ur doing and so u dont hurt ur self
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aidaly1 aidaly1
  • 03-11-2017
So you can train your body to improve and to not overdo it so u can advance on ur own pace
Answer Link

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