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  • 05-04-2022
  • Health
contestada

Which type of fitness involves an exercise program that focuses on strengthening of the heart rate and decreasing body fat

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valereigh05
valereigh05 valereigh05
  • 05-04-2022

Answer:

The answer is cardio

Explanation:

Hope this helps:)....if not then sorry for wasting your time and may God bless you:)

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