masalesherly masalesherly

03-03-2022
Health

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what do we mean when we speak of the different aspects of healthy living

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helloitosiasher helloitosiasher

03-03-2022

Answer:

Maintain a balanced diet.
Reduce your salt and sugar intake.
Reduce your intake of unhealthy fats.
Alcohol should be avoided at all costs.
Please don't smoke.
Take part in activities.
Regularly check your blood pressure.

and much more...

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