sonnieobrien
sonnieobrien sonnieobrien
  • 01-09-2016
  • Health
contestada

How many minutes must the target heart rate be maintained in order for aerobic exercise to be beneficial

Respuesta :

myralivson78
myralivson78 myralivson78
  • 01-09-2016
It should be thirty minutes three times a week for it to be beneficial. But if you want to go with a stronger goal, it should be four to five times a week.
Answer Link
quinnlangley22 quinnlangley22
  • 16-04-2019

Answer:

Its actually 12

Explanation:

the other guy is wrong. I took the test

Answer Link

Otras preguntas

If 2x + 3z = 12, and z = -2, then x=6 true or false
What was one positive result of the plague? A:The reconstruction of insufficient and unhealthy waterways and sewer systems. B:The depopulation led to a new soci
Explaining the national spirit
In the diagram AB and AC are tangent to the circle. Find the length of the radius D.C.
what is one way to increase the amplitude of a wave in a medium
Mateo is constructing an equilateral triangle inscribed in a circle with center P. He draws the diameter of the circle through center P using a straight edge. N
True or False: The body often naturally seeks rest in the afternoon, between 1:00-4:00 p.m.
World War II and the Cold War convinced US politicians to do which of the following?
What is the factorization of the polynomial below? x²+7x+10 A. (x+10)(x+2) B. (x+2)(x+5) C. (10x+2)(x+5) D. (x+7)(x+3)
The results of gel electrophoresis are shown below with four different strands of dna labeled which strands of dna is the shortest